Musculoskeletal physiotherapy is a specialized form of physical therapy that focuses on treating pain and dysfunction within the skeletal system. Physiotherapists utilize a variety of techniques to improve flexibility, reduce pain, and restore damaged components. Common conditions that can benefit musculoskeletal physiotherapy include back pain, ne
Stretch as far as it is possible to without having straining your muscles and without the need of lifting your tailbone off the floor. maintain the stretch for fifteen-twenty seconds, then change to stretch your reverse leg. This technique can alleviate back pain by escalating mobility during the hamstrings and pelvis. There will be times when l
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